Scott Higginson 10000m row
10,000
Meters
33:52.8
Time
1:41.6
Pace
815
Calories
163
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 1033 |
| Drag Factor | 125 |
December 23, 2024 15:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.8 | 10,000 | 1:41.6 | 333 | 1447 | 30 | 163 |
| 6:50.9 | 2,000 | 1:42.7 | 323 | 1411 | 26 | 151 |
| 6:50.4 | 4,000 | 1:42.6 | 324 | 1415 | 29 | 158 |
| 6:45.6 | 6,000 | 1:41.4 | 336 | 1455 | 32 | 165 |
| 6:44.3 | 8,000 | 1:41.0 | 339 | 1466 | 32 | 169 |
| 6:41.6 | 10,000 | 1:40.4 | 346 | 1490 | 33 | 172 |
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Workout Graph
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