Scott Higginson 1:00:03 row
15,155
Meters
1:00:03.4
Time
1:58.8
Pace
1012
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 130 |
December 09, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,155 | 1:58.8 | 208 | 1016 | 18 | 122 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 109 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 114 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 117 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 115 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 123 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 123 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 127 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 126 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 | 129 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 130 |
| 55:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 129 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 130 |
| 1:00:03.4 | 13 | 2:10.7 | 157 | 838 | 18 | 124 |
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