Scott Higginson 0:45 row
250
Meters
0:45.9
Time
1:31.8
Pace
25
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 32 |
| Stroke Count | 25 |
| Drag Factor | 125 |
December 07, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 32 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 39 |
| 0:32.9 | 100 | 1:21.0 | 659 | 2566 | 41 |
| 0:43.3 | 50 | 1:44.0 | 311 | 1370 | 17 |
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