Scott Higginson 4:03 row
1,263
Meters
4:03.3
Time
1:36.3
Pace
115
Calories
160
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 126 |
December 07, 2024 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,263 | 1:36.3 | 392 | 1648 | 28 | 160 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1882 | 31 | 158 |
| 3:04.3 | 500 | 1:33.0 | 435 | 1797 | 29 | 161 |
| 3:56.2 | 263 | 1:38.6 | 364 | 1553 | 25 | 162 |
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Workout Graph
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