Scott Higginson 20:00 row
5,232
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
126
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 130 |
December 06, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1098 | 19 | 126 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 17 | 114 |
| 8:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 20 | 122 |
| 12:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 20 | 142 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 19 | 126 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 19 | 127 |
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Workout Graph
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