Scott Higginson 1x1000m/4:00r row
1,000
Meters
3:02.9
Time
1:31.4
Pace
95
Calories
163
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,702 |
| Overall Time | 7:02.9 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 128 |
December 04, 2024 23:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 1,000 | 1:31.4 | 458 | 1874 | 31 | 163 |
| 3:02.9 | 1,000 | 1:31.4 | 458 | 1874 | 31 | 163 |
| r702 |
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Workout Graph
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