Scott Higginson 15:00 row
3,901
Meters
15:00.0
Time
1:55.3
Pace
270
Calories
120
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 129 |
December 04, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,901 | 1:55.3 | 228 | 1084 | 17 | 120 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 18 | 111 |
| 6:00.0 | 774 | 1:56.2 | 223 | 1066 | 17 | 118 |
| 9:00.0 | 779 | 1:55.5 | 227 | 1081 | 17 | 120 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1108 | 18 | 124 |
| 15:00.0 | 801 | 1:52.3 | 247 | 1149 | 18 | 131 |
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Workout Graph
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