Scott Higginson 2x1000m/4:00r row
2,000
Meters
6:06.4
Time
1:31.6
Pace
189
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,532 |
| Overall Time | 14:06.4 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 127 |
December 03, 2024 04:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 2,000 | 1:31.6 | 455 | 1867 | 30 | |
| 3:03.0 | 1,000 | 1:31.5 | 457 | 1872 | 30 | |
| 3:03.4 | 1,000 | 1:31.7 | 454 | 1862 | 31 | |
| r532 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.