Scott Higginson 8000m row
8,000
Meters
30:41.0
Time
1:55.0
Pace
557
Calories
125
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 128 |
November 29, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 8,000 | 1:55.0 | 230 | 1090 | 18 | 125 |
| 6:14.5 | 1,600 | 1:57.0 | 218 | 1051 | 18 | 120 |
| 6:09.6 | 3,200 | 1:55.5 | 227 | 1081 | 18 | 124 |
| 6:06.0 | 4,800 | 1:54.3 | 234 | 1105 | 19 | 125 |
| 6:06.8 | 6,400 | 1:54.6 | 232 | 1099 | 19 | 127 |
| 6:04.1 | 8,000 | 1:53.7 | 238 | 1117 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.