Scott Higginson 31:37 row
8,008
Meters
31:37.5
Time
1:58.4
Pace
537
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 129 |
November 28, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.5 | 8,008 | 1:58.4 | 210 | 1024 | 18 | 121 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 111 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 119 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 | 122 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 | 124 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 125 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 | 130 |
| 31:37.5 | 408 | 1:59.4 | 205 | 1006 | 19 | 121 |
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Workout Graph
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