Scott Higginson 2x750m/3:00r row
1,500
Meters
4:32.6
Time
1:30.8
Pace
144
Calories
164
Heart Rate
| Rest Distance | 719 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,219 |
| Overall Time | 10:32.6 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 126 |
November 25, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,500 | 1:30.8 | 467 | 1905 | 30 | 164 |
| 2:16.4 | 750 | 1:30.9 | 465 | 1901 | 30 | 162 |
| 2:16.2 | 750 | 1:30.8 | 468 | 1909 | 31 | 167 |
| r719 |
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Workout Graph
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