Scott Higginson 1:00:05 row
15,330
Meters
1:00:05.4
Time
1:57.5
Pace
1039
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
November 25, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,330 | 1:57.5 | 215 | 1040 | 17 | 123 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 108 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 116 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 117 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 18 | 120 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 17 | 122 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 | 125 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 125 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 18 | 128 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 18 | 128 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 18 | 130 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 | 132 |
| 1:00:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 127 |
| 1:00:05.4 | 4 | 11:15.0 | 1 | 303 | 0 | 127 |
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