Scott Higginson 40:22 row
10,269
Meters
40:22.2
Time
1:57.9
Pace
692
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 127 |
November 23, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.2 | 10,269 | 1:57.9 | 213 | 1034 | 17 | 123 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 111 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 115 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 18 | 121 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 18 | 124 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 18 | 124 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 126 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 129 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 129 |
| 40:22.1 | 85 | 2:10.0 | 159 | 848 | 14 | 129 |
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Workout Graph
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