Scott Higginson v20:00/r...3 row
11,965
Meters
45:00.0
Time
1:52.8
Pace
860
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,965 |
| Overall Time | 45:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 121 |
October 27, 2022 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,965 | 1:52.8 | 244 | 1138 | 22 | 145 |
| 20:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 22 | 138 |
| 15:00.0 | 4,055 | 1:50.9 | 256 | 1181 | 23 | 149 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 22 | 148 |
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Workout Graph
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