Scott Higginson 12000m row
12,000
Meters
48:34.0
Time
2:01.4
Pace
844
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 128 |
September 01, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.0 | 12,000 | 2:01.4 | 196 | 972 | 17 | 132 |
| 9:19.3 | 2,400 | 1:56.5 | 221 | 1061 | 18 | 126 |
| 10:39.6 | 4,800 | 2:13.2 | 148 | 809 | 15 | 128 |
| 9:36.2 | 7,200 | 2:00.0 | 202 | 996 | 18 | 134 |
| 9:24.8 | 9,600 | 1:57.6 | 215 | 1039 | 18 | 134 |
| 9:34.1 | 12,000 | 1:59.6 | 205 | 1004 | 17 | 138 |
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Workout Graph
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