Scott Higginson 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
179
Calories
117
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 123 |
August 23, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 17 | 117 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 17 | 110 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 115 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 17 | 119 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 121 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 18 | 121 |
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Workout Graph
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