Scott Higginson 40:00 row
9,561
Meters
40:00.0
Time
2:05.5
Pace
673
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 645 |
| Drag Factor | 124 |
August 18, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,561 | 2:05.5 | 177 | 909 | 16 | 124 |
| 8:00.0 | 1,909 | 2:05.7 | 176 | 906 | 16 | 110 |
| 16:00.0 | 1,615 | 2:28.6 | 107 | 667 | 13 | 125 |
| 24:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 17 | 132 |
| 32:00.0 | 1,993 | 2:00.4 | 200 | 989 | 17 | 122 |
| 40:00.0 | 1,976 | 2:01.4 | 195 | 972 | 17 | 132 |
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Workout Graph
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