Scott Higginson 30:00 row
8,547
Meters
30:00.0
Time
1:45.3
Pace
664
Calories
161
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 125 |
August 04, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,547 | 1:45.3 | 300 | 1331 | 20 | 161 |
| 6:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 19 | 147 |
| 12:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 20 | 158 |
| 18:00.0 | 1,713 | 1:45.0 | 302 | 1338 | 20 | 164 |
| 24:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 20 | 169 |
| 30:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 21 | 171 |
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Workout Graph
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