Scott Higginson 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
120
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 125 |
August 04, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 17 | 120 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 16 | 113 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 | 116 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 17 | 124 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 18 | 124 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 125 |
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Workout Graph
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