Scott Higginson 40:56 row
10,508
Meters
40:56.1
Time
1:56.8
Pace
716
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 123 |
July 22, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,508 | 1:56.8 | 219 | 1054 | 18 | 130 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 18 | 124 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 18 | 130 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 18 | 129 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 18 | 131 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 129 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 | 132 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 18 | 134 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 134 |
| 40:56.0 | 233 | 2:00.1 | 202 | 994 | 19 | 131 |
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Workout Graph
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