Scott Higginson 10:00 row
2,545
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 120 |
July 19, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 18 | 139 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 137 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 139 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 141 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 140 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 140 |
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Workout Graph
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