Scott Higginson 10:00 row
2,578
Meters
10:00.0
Time
1:56.3
Pace
175
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 119 |
July 19, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 18 | 123 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 115 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 121 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 18 | 126 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 18 | 129 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 18 | 126 |
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Workout Graph
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