Scott Higginson 40:00 row
10,158
Meters
40:00.8
Time
1:58.1
Pace
683
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 125 |
July 16, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,158 | 1:58.1 | 212 | 1029 | 18 | 132 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 133 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 134 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 | 133 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 | 132 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 130 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 134 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 | 133 |
| 40:00.8 | 1,266 | 1:58.7 | 209 | 1018 | 18 | 131 |
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Workout Graph
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