Scott Higginson 12:00 row
3,055
Meters
12:00.0
Time
1:57.8
Pace
205
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 122 |
July 07, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 17 | 121 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 18 | 113 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 18 | 119 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 17 | 125 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1048 | 18 | 128 |
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Workout Graph
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