Scott Higginson 30000m row
30,000
Meters
1:57:52.1
Time
1:57.8
Pace
2054
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 2133 |
| Drag Factor | 134 |
July 07, 2025 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:52.1 | 30,000 | 1:57.8 | 214 | 1035 | 18 | 138 |
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 17 | 134 |
| 23:31.7 | 12,000 | 1:57.6 | 215 | 1039 | 17 | 136 |
| 23:34.3 | 18,000 | 1:57.8 | 214 | 1035 | 18 | 139 |
| 23:40.8 | 24,000 | 1:58.4 | 211 | 1025 | 19 | 136 |
| 23:31.4 | 30,000 | 1:57.6 | 215 | 1040 | 19 | 145 |
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Workout Graph
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