Scott Higginson 7:00 row
1,759
Meters
7:00.0
Time
1:59.3
Pace
116
Calories
118
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 123 |
July 04, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,759 | 1:59.3 | 206 | 1007 | 17 | 118 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 17 | 114 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 17 | 117 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 123 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 121 |
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Workout Graph
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