Scott Higginson 40:39 row
10,200
Meters
40:39.6
Time
1:59.5
Pace
676
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 136 |
July 03, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,200 | 1:59.5 | 205 | 1004 | 17 | 130 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 115 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 121 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 130 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 18 | 131 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 133 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 136 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 127 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 139 |
| 40:39.5 | 164 | 2:00.4 | 200 | 989 | 17 | 140 |
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Workout Graph
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