Scott Higginson 40:04 row
10,119
Meters
40:04.3
Time
1:58.8
Pace
676
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 132 |
July 02, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 10,119 | 1:58.8 | 209 | 1018 | 18 | 130 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 117 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 125 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 | 130 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 | 132 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 134 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 135 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 18 | 135 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 136 |
| 40:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 136 |
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Workout Graph
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