Scott Higginson v5000m/7:00r...2 row
10,000
Meters
35:02.4
Time
1:45.1
Pace
785
Calories
167
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,016 |
| Overall Time | 42:02.4 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 124 |
June 09, 2025 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:02.4 | 10,000 | 1:45.1 | 301 | 1336 | 22 | 167 | |
| 17:25.2 | 5,000 | 1:44.5 | 307 | 1354 | 21 | 166 | |
| r: 7:00 | 16 | ||||||
| 17:37.2 | 5,000 | 1:45.7 | 296 | 1319 | 23 | 169 | |
| r16 |
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Workout Graph
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