Scott Higginson 30:00 row
8,527
Meters
30:00.0
Time
1:45.5
Pace
675
Calories
158
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 127 |
May 03, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,527 | 1:45.5 | 298 | 1324 | 27 | 158 |
| 6:00.0 | 1,782 | 1:41.0 | 340 | 1468 | 29 | 154 |
| 12:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 29 | 160 |
| 18:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 26 | 154 |
| 24:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 25 | 157 |
| 30:00.0 | 1,711 | 1:45.2 | 301 | 1334 | 28 | 166 |
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Workout Graph
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