Scott Higginson v2000m/4:00r...3 row
6,000
Meters
20:19.9
Time
1:41.6
Pace
489
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 28:19.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 125 |
April 30, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.9 | 6,000 | 1:41.6 | 333 | 1446 | 24 | |
| 6:51.5 | 2,000 | 1:42.8 | 321 | 1406 | 22 | |
| r: 4:00 | 27 | |||||
| 6:43.7 | 2,000 | 1:40.9 | 340 | 1471 | 24 | |
| r: 4:00 | 25 | |||||
| 6:44.7 | 2,000 | 1:41.1 | 338 | 1463 | 26 | |
| r52 |
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Workout Graph
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