Scott Higginson 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
162
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 125 |
April 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 16 | 116 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 17 | 114 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 119 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 17 | 121 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 14 | 105 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 121 |
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Workout Graph
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