Scott Higginson 40:06 row
10,211
Meters
40:06.8
Time
1:57.8
Pace
688
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 124 |
April 07, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,211 | 1:57.8 | 214 | 1035 | 17 | 131 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 17 | 121 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 18 | 127 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 128 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 17 | 132 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 17 | 134 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 17 | 136 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 134 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 139 |
| 40:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 139 |
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Workout Graph
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