Andrew Troutt 45:00 BikeErg
21,203
Meters
45:00.0
Time
2:07.3
Pace
659
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 67 |
| Revolution Count | 3045 |
| Power/kg | 1.43 |
| Drag Factor | 114 |
March 26, 2025 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,203 | 2:07.3 | 169 | 883 | 67 | 113 |
| 9:00.0 | 4,232 | 2:07.5 | 168 | 879 | 67 | 106 |
| 18:00.0 | 4,224 | 2:07.8 | 168 | 876 | 67 | 111 |
| 27:00.0 | 4,241 | 2:07.3 | 170 | 883 | 68 | 113 |
| 36:00.0 | 4,245 | 2:07.2 | 170 | 885 | 68 | 121 |
| 45:00.0 | 4,261 | 2:06.7 | 172 | 891 | 68 | 118 |
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Workout Graph
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