Andrew Troutt 45:00 BikeErg
21,821
Meters
45:00.0
Time
2:03.7
Pace
699
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 69 |
| Revolution Count | 3142 |
| Power/kg | 1.57 |
| Drag Factor | 113 |
March 25, 2025 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,821 | 2:03.7 | 185 | 935 | 69 | 127 |
| 9:00.0 | 4,276 | 2:06.2 | 174 | 898 | 68 | 115 |
| 18:00.0 | 4,369 | 2:03.5 | 185 | 937 | 70 | 119 |
| 27:00.0 | 4,311 | 2:05.2 | 178 | 912 | 69 | 119 |
| 36:00.0 | 4,312 | 2:05.2 | 178 | 913 | 69 | |
| 45:00.0 | 4,553 | 1:58.6 | 210 | 1022 | 73 | 157 |
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Workout Graph
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