Andrew Troutt 45:00 BikeErg
21,141
Meters
45:00.0
Time
2:07.7
Pace
655
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 3081 |
| Power/kg | 1.42 |
| Drag Factor | 109 |
March 19, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,141 | 2:07.7 | 168 | 878 | 68 | 120 |
| 9:00.0 | 4,229 | 2:07.6 | 168 | 878 | 68 | 113 |
| 18:00.0 | 4,276 | 2:06.2 | 174 | 898 | 69 | 115 |
| 27:00.0 | 4,222 | 2:07.9 | 167 | 875 | 68 | 119 |
| 36:00.0 | 4,203 | 2:08.4 | 165 | 867 | 68 | 121 |
| 45:00.0 | 4,210 | 2:08.2 | 166 | 870 | 68 | 132 |
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Workout Graph
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