Andrew Troutt 45:00 BikeErg
21,311
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 3052 |
| Power/kg | 1.46 |
| Drag Factor | 115 |
March 17, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,311 | 2:06.6 | 172 | 892 | 68 | 119 |
| 9:00.0 | 4,258 | 2:06.8 | 172 | 890 | 68 | 111 |
| 18:00.0 | 4,284 | 2:06.0 | 175 | 901 | 68 | 113 |
| 27:00.0 | 4,254 | 2:06.9 | 171 | 888 | 68 | 121 |
| 36:00.0 | 4,259 | 2:06.7 | 172 | 890 | 68 | 122 |
| 45:00.0 | 4,256 | 2:06.8 | 171 | 889 | 68 | 130 |
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Workout Graph
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