Andrew Troutt 45:00 BikeErg
21,051
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 3040 |
| Power/kg | 1.41 |
| Drag Factor | 112 |
March 14, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,051 | 2:08.2 | 166 | 870 | 67 | 114 |
| 9:00.0 | 4,191 | 2:08.8 | 164 | 863 | 67 | 111 |
| 18:00.0 | 4,193 | 2:08.7 | 164 | 863 | 67 | 110 |
| 27:00.0 | 4,180 | 2:09.1 | 162 | 858 | 67 | 109 |
| 36:00.0 | 4,188 | 2:08.9 | 163 | 861 | 67 | 121 |
| 45:00.0 | 4,299 | 2:05.6 | 177 | 907 | 69 | 121 |
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Workout Graph
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