Andrew Troutt 45:00 BikeErg
21,093
Meters
45:00.0
Time
2:08.0
Pace
654
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 3051 |
| Power/kg | 1.42 |
| Drag Factor | 112 |
March 13, 2025 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,093 | 2:08.0 | 167 | 874 | 67 | 116 |
| 9:00.0 | 4,206 | 2:08.3 | 165 | 869 | 68 | 113 |
| 18:00.0 | 4,245 | 2:07.2 | 170 | 885 | 68 | 113 |
| 27:00.0 | 4,202 | 2:08.5 | 165 | 867 | 68 | 115 |
| 36:00.0 | 4,190 | 2:08.8 | 164 | 862 | 67 | 117 |
| 45:00.0 | 4,250 | 2:07.0 | 171 | 887 | 68 | 125 |
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Workout Graph
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