Andrew Troutt 45:00 BikeErg
21,142
Meters
45:00.0
Time
2:07.7
Pace
658
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 3056 |
| Power/kg | 1.42 |
| Drag Factor | 112 |
March 12, 2025 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,142 | 2:07.7 | 168 | 878 | 67 | 121 |
| 9:00.0 | 4,233 | 2:07.5 | 169 | 880 | 68 | 115 |
| 18:00.0 | 4,233 | 2:07.5 | 169 | 880 | 68 | 114 |
| 27:00.0 | 4,178 | 2:09.2 | 162 | 857 | 67 | 120 |
| 36:00.0 | 4,185 | 2:09.0 | 163 | 860 | 67 | 123 |
| 45:00.0 | 4,313 | 2:05.2 | 178 | 913 | 69 | 137 |
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Workout Graph
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