Andrew Troutt 45:00 BikeErg
21,036
Meters
45:00.0
Time
2:08.3
Pace
649
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 3060 |
| Power/kg | 1.41 |
| Drag Factor | 110 |
March 11, 2025 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,036 | 2:08.3 | 166 | 869 | 68 | 117 |
| 9:00.0 | 4,227 | 2:07.7 | 168 | 877 | 68 | 111 |
| 18:00.0 | 4,216 | 2:08.0 | 167 | 873 | 68 | 113 |
| 27:00.0 | 4,191 | 2:08.8 | 164 | 863 | 68 | 115 |
| 36:00.0 | 4,194 | 2:08.7 | 164 | 864 | 68 | 124 |
| 45:00.0 | 4,209 | 2:08.2 | 166 | 870 | 68 | 126 |
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Workout Graph
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