Andrew Troutt 45:00 BikeErg
21,237
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 3059 |
| Power/kg | 1.44 |
| Drag Factor | 113 |
March 07, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,237 | 2:07.1 | 170 | 886 | 68 | 118 |
| 9:00.0 | 4,266 | 2:06.5 | 173 | 893 | 68 | 112 |
| 18:00.0 | 4,267 | 2:06.5 | 173 | 894 | 68 | 122 |
| 27:00.0 | 4,276 | 2:06.2 | 174 | 898 | 69 | 117 |
| 36:00.0 | 4,201 | 2:08.5 | 165 | 867 | 67 | 117 |
| 45:00.0 | 4,227 | 2:07.7 | 168 | 877 | 68 | 122 |
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Workout Graph
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