Andrew Troutt 45:00 BikeErg
21,274
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 68 |
| Revolution Count | 3065 |
| Power/kg | 1.45 |
| Drag Factor | 113 |
March 06, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,274 | 2:06.9 | 171 | 889 | 68 | 124 |
| 9:00.0 | 4,220 | 2:07.9 | 167 | 874 | 67 | 110 |
| 18:00.0 | 4,243 | 2:07.2 | 170 | 884 | 68 | 115 |
| 27:00.0 | 4,224 | 2:07.8 | 168 | 876 | 68 | 127 |
| 36:00.0 | 4,210 | 2:08.2 | 166 | 870 | 67 | 123 |
| 45:00.0 | 4,378 | 2:03.3 | 187 | 941 | 70 | 145 |
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Workout Graph
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