Andrew Troutt 45:00 BikeErg
21,825
Meters
45:00.0
Time
2:03.7
Pace
701
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 3188 |
| Power/kg | 1.57 |
| Drag Factor | 109 |
March 05, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,825 | 2:03.7 | 185 | 936 | 70 | 135 |
| 9:00.0 | 4,238 | 2:07.4 | 169 | 882 | 69 | 135 |
| 18:00.0 | 4,304 | 2:05.4 | 177 | 909 | 70 | |
| 27:00.0 | 4,344 | 2:04.3 | 182 | 927 | 70 | |
| 36:00.0 | 4,322 | 2:04.9 | 179 | 917 | 70 | |
| 45:00.0 | 4,618 | 1:56.9 | 219 | 1053 | 75 |
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Workout Graph
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