Andrew Troutt 45:00 BikeErg
21,221
Meters
45:00.0
Time
2:07.2
Pace
663
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 3075 |
| Power/kg | 1.44 |
| Drag Factor | 111 |
March 04, 2025 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,221 | 2:07.2 | 170 | 884 | 68 | 120 |
| 9:00.0 | 4,201 | 2:08.5 | 165 | 867 | 67 | 108 |
| 18:00.0 | 4,239 | 2:07.3 | 169 | 882 | 68 | 117 |
| 27:00.0 | 4,251 | 2:07.0 | 171 | 887 | 69 | 120 |
| 36:00.0 | 4,249 | 2:07.0 | 171 | 886 | 68 | 122 |
| 45:00.0 | 4,282 | 2:06.1 | 175 | 900 | 69 | 134 |
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Workout Graph
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