Andrew Troutt 45:00 BikeErg
21,053
Meters
45:00.0
Time
2:08.2
Pace
652
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 3024 |
| Power/kg | 1.41 |
| Drag Factor | 114 |
March 03, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,053 | 2:08.2 | 166 | 871 | 67 | 112 |
| 9:00.0 | 4,208 | 2:08.3 | 166 | 869 | 67 | 106 |
| 18:00.0 | 4,184 | 2:09.0 | 163 | 860 | 67 | 108 |
| 27:00.0 | 4,155 | 2:09.9 | 159 | 848 | 66 | 108 |
| 36:00.0 | 4,154 | 2:09.9 | 159 | 848 | 66 | 115 |
| 45:00.0 | 4,352 | 2:04.0 | 183 | 930 | 70 | 125 |
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Workout Graph
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