Andrew Troutt 45:00 BikeErg
21,286
Meters
45:00.0
Time
2:06.8
Pace
665
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 68 |
| Revolution Count | 3076 |
| Power/kg | 1.45 |
| Drag Factor | 112 |
February 25, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,286 | 2:06.8 | 171 | 890 | 68 | 120 |
| 9:00.0 | 4,211 | 2:08.2 | 166 | 871 | 67 | 109 |
| 18:00.0 | 4,271 | 2:06.4 | 173 | 895 | 69 | 115 |
| 27:00.0 | 4,230 | 2:07.6 | 168 | 878 | 68 | 115 |
| 36:00.0 | 4,202 | 2:08.5 | 165 | 867 | 68 | 115 |
| 45:00.0 | 4,373 | 2:03.4 | 186 | 939 | 70 | 149 |
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Workout Graph
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