Andrew Troutt 45:00 BikeErg
21,220
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 3060 |
| Power/kg | 1.44 |
| Drag Factor | 113 |
February 24, 2025 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,220 | 2:07.2 | 170 | 884 | 68 | 115 |
| 9:00.0 | 4,230 | 2:07.6 | 168 | 878 | 68 | 113 |
| 18:00.0 | 4,245 | 2:07.2 | 170 | 885 | 68 | 114 |
| 27:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 117 |
| 36:00.0 | 4,241 | 2:07.3 | 170 | 883 | 68 | 121 |
| 45:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 113 |
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Workout Graph
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