Andrew Troutt 45:00 BikeErg
21,350
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 3029 |
| Power/kg | 1.47 |
| Drag Factor | 119 |
February 20, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,350 | 2:06.4 | 173 | 895 | 67 | 117 |
| 9:00.0 | 4,243 | 2:07.2 | 170 | 884 | 67 | 110 |
| 18:00.0 | 4,311 | 2:05.2 | 178 | 912 | 68 | 115 |
| 27:00.0 | 4,337 | 2:04.5 | 181 | 924 | 68 | 118 |
| 36:00.0 | 4,212 | 2:08.2 | 166 | 871 | 66 | 121 |
| 45:00.0 | 4,247 | 2:07.1 | 170 | 885 | 67 | 124 |
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Workout Graph
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