Andrew Troutt 45:00 BikeErg
21,509
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 67 |
| Revolution Count | 3053 |
| Power/kg | 1.5 |
| Drag Factor | 118 |
February 19, 2025 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,509 | 2:05.5 | 177 | 908 | 67 | 116 |
| 9:00.0 | 4,285 | 2:06.0 | 175 | 901 | 67 | 118 |
| 18:00.0 | 4,356 | 2:03.9 | 184 | 932 | 69 | 113 |
| 27:00.0 | 4,272 | 2:06.4 | 173 | 896 | 67 | 115 |
| 36:00.0 | 4,294 | 2:05.7 | 176 | 905 | 68 | 118 |
| 45:00.0 | 4,304 | 2:05.4 | 177 | 909 | 68 | 119 |
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Workout Graph
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